relaxation, then go again for extra, do you? For weight loss, it's impossible and doesn't make experience. Then, if you are trying to shed pounds, might you raise weights like that? It's counter productive Strong Keto , particularly for fat loss! If i could get one point throughout to people searching out weight loss, it'd be to relaxation less even as lifting weights (and it is important to lift weights if you want fat loss). Human beings seeking to shed pounds waste so much time on the gym it's insane. To shed pounds, you don't .